शरीर, मन र आत्मा मिलेर बन्छ— जिन्दगी।

यी तत्वका आ-आफ्नै लक्ष्य छन्।

शरीरको लक्ष्य हो, सुख।

मनको शान्ति अनि आत्माको आनन्द।

शरीरको सुख, मनको शान्ति र आत्माको आनन्द—

यी तीन पूँजी जीवनरूपी त्रिवेणीमा कुनै व्यक्ति समाहित हुन पाए

उसले सत्य शिव सुन्दरको “माल” पाउँछ;

सत्-चित्-आनन्दको “माल” लगाउँछ।

अर्थात् उसको जिन्दगी साँच्चिकै “मालामाल” हुन्छ।

यही मालामाल जिन्दगी नै “रिल्याक्स” जिन्दगी हो।

अर्थात् भित्र आनन्दले भरिपूर्ण र बाहिरबाट सुन्दर जिन्दगी।

Life is formed by the union of body, mind, and soul.

Each of these elements has its own goal.

The body seeks comfort,

the mind seeks peace,

and the soul seeks bliss.

If a person manages to align these three treasures —

bodily comfort, mental peace, and soulful joy —

they attain the “mālā” (garland) of truth, divinity, and beauty.

They wear the “mālā” of Sat-Chit-Ananda (truth-consciousness-bliss).

In other words, their life becomes truly rich and fulfilled.

That fulfilled life is what we call a “relaxed” life —

a life filled with inner joy and outer beauty.